Products
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Tone and Stretch: General Body Conditioning
CourseAn all over body conditioning class targeting the abs, arms, legs and posture, guaranteed to keep you strong, tall and ready to take on the world!
£3.50
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Tone and Stretch: Lower Back/Posture
CourseIf you finish most days feeling more like Mr. Burns from the Simpsons than Darcey Bussell then this is the class for you. Put that device down, enough scrolling already, roll those shoulders backwards and let's go!
£3.50
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Tone and Stretch: Abdominal Muscles/Core
CourseChannel your inner Jessica Ennis and fire up those abs because we are about to switch them ON!
£3.50
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Tone and Stretch: Lower Body/Legs
CourseGet outta that chair immediately and give your legs a stern reminder that they were really made for mooving (and grooving!).
£3.50
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Tone and Stretch: Upper Body/Arms
CourseNext time you're laden down like buckaroo after the weekly big shop, you'll mostly be marvelling at how your arms still feel like they're attached to your body (I know!) ...magic!
£3.50