Products
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Flowetic Online Class 6
CourseIf you can't make it to a live Flowetic class - no problem - stay fit and healthy from your living room!
£6
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Flowetic Online Class 5
CourseIf you can't make it to a live Flowetic class - no problem - stay fit and healthy from your living room!
£6
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Flowetic Online Class 4
CourseIf you can't make it to a live Flowetic class - no problem - stay fit and healthy from your living room!
£6
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Ten Minute Time Out: Happy Hamstrings =)
CourseLengthening your hamstrings will do so much more than making just your hamstrings happy - you'll also improve your posture and decrease the risk of injury and lower back pain.
£2.50
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Ten Minute Time Out: Desk Stretch
Course“I have a work deadline - I don’t have time to stretch!” You Do! …down tools for 10 minutes and I promise you’ll meet that deadline quicker!
£2.50
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Ten Minute Time Out: Morning Stretch
CourseFeeling a bit creaky first thing? Grab your yoga mat and join me as we prepare our bodies for the day ahead.
£2.50